Are you looking to improve your relationships, your finances, your fitness?

Welcome! I can help you achieve that and more.

– Improve relationships at home and at work

– Find Love

– Increase your wealth

– Grow your business

– Lose weight

– Improve your fitness

– Reduce your stress

– Improve your sleep


As well as being a warm, kind person with an excellent sense of humour, Sophia has a really penetrating intelligence that gets to the heart of any issue that you may feel is holding you back, balanced with wisdom and profound insight into how we all operate. I cannot recommend her highly enough.

Crispin Hay, MA, MAACTI

Senior therapist at Allen Carr’s Easyway International

It was truly transformational. I am less self-conscious, more I touch with my potential and able to connect more deeply with people. Life is unfolding for me and I’m trusting the universe more and more. I feel very grateful for who I am, and everything that I have. My coaching business is growing steadily and I am making a big difference to the people that I work with. For the first time for a long time, I feel fully self-expressed and looking forward to the future.

I just want to say how much I enjoyed our session you are a powerful coach and I have no doubt that you are going to make a profound difference in the world. 😊

James Banfield

United Kingdom

The first time I jumped onto a coaching call with Sophia, I was amazed by her!

I shared my emotional pain, she listened intently, asked a few questions then began to speak...

As I listened I recall thinking, ‘she’s been checking out my profile & reading my posts to glean information about me’.

It suddenly struck me that I hadn’t made public (in any capacity) my situation, so was intrigued by her insights & understanding.

Following our session, not only did I have clarity, but to my delight, the person I was in dispute with made contact and resolution was made.

I was ecstatic!

I give Sophia 5* & was astonished by her abilities as a coach! HIGHLY recommended.

Danny Greene

North East England

I am so much more relaxed around my eating & exercise, doing things because I want to rather than I ‘should’. I feel better & more honouring of where I’m at in life. I’m not obsessing about my eating 😊 I can even not wear my Fitbit😆 without getting hooked into anxiety about my steps. I love this journey. Thank you 💞


United Kingdom