Are you looking to improve your relationships, your finances, your fitness?

Welcome! I can help you achieve that and more.

What would you like your work to be like?

What would you like your life to be like?

Have you encountered difficulty getting the results you want?

Have you tripped over hurdles or lost your way?

Let’s have a chat and see what impossible dreams you can make possible.



As well as being a warm, kind person with an excellent sense of humour, Sophia has a really penetrating intelligence that gets to the heart of any issue that you may feel is holding you back, balanced with wisdom and profound insight into how we all operate. I cannot recommend her highly enough.

Crispin Hay, MA, MAACTI

Senior therapist at Allen Carr’s Easyway International

It was truly transformational. I am less self-conscious, more I touch with my potential and able to connect more deeply with people. Life is unfolding for me and I’m trusting the universe more and more. I feel very grateful for who I am, and everything that I have. My coaching business is growing steadily and I am making a big difference to the people that I work with. For the first time for a long time, I feel fully self-expressed and looking forward to the future.

I just want to say how much I enjoyed our session you are a powerful coach and I have no doubt that you are going to make a profound difference in the world. 😊

James Banfield

United Kingdom

The first time I jumped onto a coaching call with Sophia, I was amazed by her!

I shared my emotional pain, she listened intently, asked a few questions then began to speak...

As I listened I recall thinking, ‘she’s been checking out my profile & reading my posts to glean information about me’.

It suddenly struck me that I hadn’t made public (in any capacity) my situation, so was intrigued by her insights & understanding.

Following our session, not only did I have clarity, but to my delight, the person I was in dispute with made contact and resolution was made.

I was ecstatic!

I give Sophia 5* & was astonished by her abilities as a coach! HIGHLY recommended.

Danny Greene

North East England

I am impressed by Sophia’s wisdom and ability to help you perceive any current situation from different perspectives. This really unlocks your understanding, allows you to gain a more objective view of what’s happening in this moment of your life and thus helps you to take well-judged, breakthrough decisions when you are stuck. It allows you to understand the situation with exceptional depth. In my opinion this alone unlocks and solves many problems relating to any issue, whether it’s professional or personal. I have enjoyed her kind, wise approach and feel she has tremendously helped over an extremely short amount of time by making me realise some very basic truths which we often fail to see however obvious they may seem.

Anastasia Tcherepanova

I am so much more relaxed around my eating & exercise, doing things because I want to rather than I ‘should’. I feel better & more honouring of where I’m at in life. I’m not obsessing about my eating 😊 I can even not wear my Fitbit😆 without getting hooked into anxiety about my steps. I love this journey. Thank you 💞


United Kingdom